Ingredients:

Water, Mother Yeast 20% (Rice Flour, Water), Corn Starch, Hulled Buckwheat 9%, Rice Flour, Plantago Fiber, Sunflower Seed Oil, Hulled Buckwheat Flour 2%, Rice Syrup, Vegetable Proteins (Pea), Thickeners: Hydroxypropylmethylcellulose; Salt, Citrus Fiber, Brewer's Yeast, 1% Millet Flour, 1% Wholemeal Buckwheat Flour, Apple Extract, Emulsifiers: Mono and Diglycerides of Fatty Acids. Packaged in a protective atmosphere

It may contain traces of soy, milk protein, mustard, egg, sesame